How do I ensure its LOCAL food?

1. Look closely at the labels on food products and ensure that you are acquiring local products and produce. If you are in any doubt ask the produce or products manager in the store.
2. Purchase and enjoy foods that are in season. They will be fresh and should be local.
3. Please support you local supermarkets, retails, shops, farm shops,   restaurants, public houses and farmers markets as well but do ensure yourself that the products are local. Ask where they come from? Who is the Farmer producer? Satisfy yourself that the product that you are buying is local.

All local producers and farmers need your support. Thank you, sincerely.